How to eliminate Jealousy from our heart

Relationships are everything

Jealousy
William Shakespeare , is the green -eyed monster of  jealousy one that bothers most people, especially those who are in a relationship ! Everyone stood on both sides of the fence jealousy once at  least in his life . There are times people are wondering , is the field of  women's jealousy ? Well, not really ! Suffers from all the men and women of  jealousy on an equal footing . The exact origin and jealousy can be found. In a motley of different emotions that are not always irrational to be  honest. It is a combination of fear and insecurity of losing priceless possession or person .

Many psychologists  refer ,jealousy directly to the lack of self-confidence 

"Jealousy is a complex emotion"

in the relationship . After a while jealousy , and encourages himself and 

begins to captivate the normal routine of the people , and turns his life 

into an absolute disaster . Jealousy can sometimes be and can be only 

natural that simply will not go away .

How to Stop Being Jealous in a relationship?

As Maya Angelou says , and jealousy in the relationship , such like as salt 

in the food. A little can increase the taste and too much can  the fun . 

Jealousy in a relationship is the reward of love in the early days of the 

relationship , but later on dealing with jealousy starts to become a big 

problem for both partners . People get irritated even , in some cases 

ruined, and so they come to the decision to terminate the relationship .

To be positive

Jealousy often comes as a package deal with some of the painful experiences 

of the past that person , making him / her it's hard to trust anyone . If 

you have gone through a horrible experience in the past on fraud or 

dishonest ex-partner , then jealousy is very clear for you . Justifies a 

little bit of fear and jealousy, but once again draws a lot of it , it is 

always harmful . You trust your partner , and not all the fingers in the 

hand are the same. Remember that the fear of losing what you have, and will 

prevent you from having it in the first place.

Always Be Positive

Jealousy often comes as a package deal with some of the painful experiences 

of the past that person , making him / her it's hard to trust anyone . If 

you have gone through a horrible experience in the past on fraud or 

dishonest ex-partner , then jealousy is very clear for you . Justifies a 

little bit of fear and jealousy, but once again draws a lot of it , it is 

always harmful . You trust your partner , and not all the fingers in the 

hand are the same. Remember that the fear of losing what you have, and will 

prevent you from having it in the first place.

Self-Assurance

It is noted often that a lot of people are actually victims of low self-esteem , and self-defeating behavior and a small amount of severe depression as well. Well , I'm not trying to diminish , but it is often observed that jealousy really lowers the self-confidence of a person. It is also important to know the reason behind the low self-esteem , and often leads to the existence of an abusive relationship also to low self-esteem , which ultimately leads to excessive jealousy and anger that destroys the relationship . Know the source of low self-esteem and try to overcome them .You can practice many treatments such as anger management and couples treatments for this issue

Talk it out If you want to learn how to stop being jealous , the first thing to do is to discuss this issue with your partner . Jealousy begins to rule the world if not resolved this issue in a timely manner . Before jumping to any conclusions , remember that the truth is often much better than it sounds .Be specific with your partner and let him / her know about your doubts about him / her disbelief instead of getting jealous . Talk and sort it out , and certainly will not help you in jealousy .This is a tough call , but on the other hand , can be solved in no time . 

Giving space

Never forget the fact that your partner has a world of him / her , other 

than you. Yes , you should be his first priority , but there are many other 

things left for him to do so is no less important . The best relationship 

is the perfect combination of two different people . Give each other space 

enough to breathe easy and enjoy some relaxed moments with people and 

different things . This gives both of you an opportunity to self-analysis 

as well. Another important thing is not to rely entirely on your partner , 

emotionally. Make sure you do not judge your partner with the concerns and 

problems fixed . Live your life in a healthy way and not as emotional 

baggage upper unwanted from each other.

Trust and honesty

Trust and honesty are the cornerstones of a healthy relationship . Lack of confidence can lead to intense jealousy . Try to find out your zeal and 

after treatment with your partner , and trust him / her. Trust in his love 

and respect when they really insist . There is no need to be jealous if he 

was still in touch with his ex . Focus on the fact that in the past , and 

this is why he is with you. Along with trust , honesty is a virtue also 

very important . Good or bad , and you should be honest and true feelings 

to your partner. Honesty is really important to avoid the disintegration of 

the relationship is unnecessary .

Those who are making an effort to learn how to stop being jealous actually 

know all the solutions to the problems of jealousy , it's just that they do 

not trust the authority implemented. Hidden finest answer to How do I stop 

being jealous in a relationship to self-determination ! Sincere effort to 

evade the green-eyed demon good old is the only thing that is expected of 

you . Is too much to ask ?